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If you don’t first rid yourself of bad, beta habits, acquisition of positive, alpha habits will be harder to internalize. One thing I see men do all the time is glance up from whatever they are doing to look at cute chicks across the room in hopes of eliciting reciprocal flirty eyeplay. What usually happens next is… nothing.

Girls are not going to suddenly find you irresistibly attractive because your bedroom eyes keep checking them out. They might be flattered or spooked, but rarely aroused. To spark arousal in women, you have to talk to them, with either your mouth or your body. And that means closing the distance fast.

The main problem with multiplying glances is that it tends to become a fallback zone in which to comfortably escape from making the difficult choice of opening a girl and finding out if she’s worth your attention. If you want to go years in between lays, waiting for that one killer glance which will send a girl into your arms, then this “strategy” is for you. But most men prefer their love lives are less insufferably arid.

Refraining from looking around a room multiple times at every girl is a step toward washing the feeble beta from your soul and replacing it with a more powerful alpha frame of mind. You will be tempted, of course, to check out pretty girls. Resist it, and supplant that temptation with another one: to WALK UP to pretty girls and speak to them.

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